News
Living Well with Ongoing Health Conditions
The West Michigan Regional Cancer and Blood Center is offering a class developed by Stanford University to teach you strategies in living well while dealing with ongoing health conditions such as arthritis, diabetes, cancer, osteoporosis and other chronic issues. This six-week class will teach you how to design your own self-manangement program. You will learn:
- How to work with your doctor
- How to manage your symptoms
- New ways of problem solving
- How to set and achieve realistic goals
- Communication skills
- Relaxation techniques
The class will run every Thursday from 1:30 – 4:00 p.m. beginning Aprill 22 and going through May 27. Contact Paula from WMRCBC at 231-757-1260 or Anne Soles from Shepherds Staff at 231-869-7651 to pre-register!
